In 100 g (Grams) of Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) there is 57.77 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program).

Rice, brown, parboiled, dry, UNCLE BEN'S	73.83 g	73.83%
Rice, white, long-grain, precooked or instant, enriched, dry	73.77 g	73.77%
Cornmeal, degermed, enriched, yellow	73.3 g	73.3%
Cornmeal, degermed, enriched, white	73.3 g	73.3%
Cornmeal, degermed, unenriched, white	73.3 g	73.3%
Cornmeal, degermed, unenriched, yellow	73.3 g	73.3%
Snacks, pretzels, hard, plain, salted	72.58 g	72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	72.51 g	72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour	71.9 g	71.9%
RICE-A-RONI, chicken flavor, unprepared	71.6 g	71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared	71.23 g	71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form	70.6 g	70.6%
Millet flour	69.88 g	69.88%
Rice and vermicelli mix, beef flavor, unprepared	69.7 g	69.7%
Rice, white, long-grain, parboiled, unenriched, dry	68.29 g	68.29%
Rice, white, long-grain, parboiled, enriched, dry	68.29 g	68.29%
Cereals, corn grits, white, regular and quick, enriched, dry	68.23 g	68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched	68.01 g	68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched	68.01 g	68.01%
Corn flour, whole-grain, blue (harina de maiz morado)	68 g	68%

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) are listed below.

Water	10.74 g	10.74%
Energy (calorie)	340 kcal
Energy (joule)	1424 kJ
Protein	13.21 g	13.21%
Total lipid (fat)	2.5 g	2.5%
Ash	1.58 g	1.58%
Carbohydrate, by difference	71.97 g	71.97%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	0.41 g	0.41%
Sucrose	0.36 g	0.36%
Glucose (dextrose)	0 g
Fructose	0.05 g	0.05%
Starch	57.77 g	57.77%
Calcium, Ca	34 mg	0.03%
Iron, Fe	3.6 mg
Magnesium, Mg	137 mg	0.14%
Phosphorus, P	357 mg	0.36%
Potassium, K	363 mg	0.36%
Sodium, Na	2 mg
Zinc, Zn	2.6 mg

Nutrients in Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)